27/05/2026
Eid Ul Adha Mubarak 🌙🥩
Beef is not only a festive favorite but also a great source of protein, vitamins, & minerals when enjoyed in moderation as part of a balanced diet ✨
🥩 Sirloin (Lean Cut)
~206 kcal | ~26g protein | ~10g fat
🥩 Tenderloin (Very Lean Cut)
~190 kcal | ~28g protein | ~7g fat
🥩 Ribeye (Fattier Cut)
~290 kcal | ~24g protein | ~22g fat
🥩 Brisket (Fattier Cut)
~280 kcal | ~21g protein | ~20g fat
🥩 Ground Beef (80% Lean)
~254 kcal | ~20g protein | ~20g fat
✅ Maintain portion control
✅ Choose lean cuts when possible
✅ Enjoy Eid with balance, gratitude, & good food
⚠️ Nutritional values may vary depending on preparation and portion size.