05/08/2026
As we close out Mental Health Week, our Chief Medical Officer, Dr. Lindsay Shirreff, discusses the important role estrogen plays in brain health and mood during perimenopause and menopause.
Fluctuating hormone levels can contribute to anxiety, low mood, irritability, sleep disruption, and changes in emotional resilience — symptoms that are real, common, and too often overlooked.
Understanding the connection between hormones and mental health is an important step toward helping women feel heard, supported, and appropriately treated. 🤍