Blair Health

Blair Health Blair provides care to women in midlife.

We offer expert-backed and personalized, evidence-based treatment plans, powered by AI-enabled tools; always reviewed by licensed healthcare professionals.

Dr. Lindsay Shirreff, Co-Founder & Chief Medical Officer at Blair Health, joins Dr. Deb Butler on the Thinner Peace Podc...
05/27/2026

Dr. Lindsay Shirreff, Co-Founder & Chief Medical Officer at Blair Health, joins Dr. Deb Butler on the Thinner Peace Podcast to discuss perimenopause, menopause, hormone therapy, weight gain, muscle health, and why so many women are told they’re “fine” when they don’t feel like themselves.

An evidence-based conversation designed to bring clarity to menopause care.

🎧 Listen now via the link in bio.

Introducing the x Blair Health partnership — Blair patients can now access special discounts on trusted, research-backe...
05/26/2026

Introducing the x Blair Health partnership — Blair patients can now access special discounts on trusted, research-backed products through Blair Health.

At Blair Health, we care deeply about recommending evidence-based treatments and supporting women with recurrent UTIs and pelvic health concerns. We’re proud to partner with Utiva — a product we trust and frequently recommend in clinical practice. Utiva’s cranberry PAC formula works by helping prevent bacteria like E. coli from adhering to the bladder wall, an important strategy in reducing recurrent UTIs.

Proud to see British Columbia Medical Journal reference Blair Health as a platform helping close the specialist access g...
05/21/2026

Proud to see British Columbia Medical Journal reference Blair Health as a platform helping close the specialist access gap in women’s healthcare.

We’re grateful to be part of the conversation around improving access to specialist-level care for women across Canada.

Read the full article - link in bio.

We’re proud to announce the Advanced Pelvic Physiotherapy x Blair Health partnership.Advanced Pelvic Physiotherapy is an...
05/20/2026

We’re proud to announce the Advanced Pelvic Physiotherapy x Blair Health partnership.

Advanced Pelvic Physiotherapy is an exceptional Toronto clinic offering expert pelvic health and allied health services.

Through this partnership, patients can now access specialist-led virtual care from Blair Health to complement the care they receive in clinic.

Together, we’re working to improve access to comprehensive women’s healthcare.

The best way to celebrate a long weekend? Recharging your battery—literally and figuratively. 🔋✨
From Friday, May 15, th...
05/15/2026

The best way to celebrate a long weekend? Recharging your battery—literally and figuratively. 🔋✨

From Friday, May 15, through Monday, May 18, we’re celebrating the gift of extra time. If you’ve been putting off your wellness goals, consider this your sign to start.

🎁 LONG WEEKEND SPECIAL: Get $25 OFF your first initial visit when you use code 25OFF at checkout.

Book now at blaihealth.ca!

At Blair Health, we believe every woman’s story deserves to be heard.Our own Dr. Sarah Peltz, Urology & Pelvic Health Sp...
05/13/2026

At Blair Health, we believe every woman’s story deserves to be heard.

Our own Dr. Sarah Peltz, Urology & Pelvic Health Specialist Lead, is a leader in Narrative Medicine, an approach that centers the lived experiences of patients and recognizes that every healthcare journey is deeply personal.

For too long, women with pelvic health concerns have been dismissed, minimized, or told their symptoms are simply something to “live with.” In this interview, Dr. Peltz shares her path to urology and how narrative practices shape the compassionate, evidence-based care she provides to women navigating pelvic health conditions.

Because listening is powerful medicine. 🤍

Read the full article - link in bio.

VirtualCare SpecialistCare

Not everything in midlife is solved with hormones—and that’s okay.At Blair Health, we think a lot about what whole-perso...
05/12/2026

Not everything in midlife is solved with hormones—and that’s okay.

At Blair Health, we think a lot about what whole-person care really looks like. While menopausal hormone therapy can play an important role, many symptoms—like tendon pain, muscle strain, and movement-related injuries—benefit from a different kind of expertise.

That’s why we’re building relationships with allied health teams across Canada who are doing exceptional work in this space.

We’re excited to be partnering with Active Approach, multidisciplinary health and sports injury clinic, in Halifax, Nova Scotia, supporting patients with evidence-based care for tendinopathies, soft tissue injuries, and recovery.

Because the goal isn’t just symptom relief—it’s helping women stay strong, active, and moving well.

chiropractic movementismedicine blairhealth midlifewomen healthcareinnovation

05/08/2026

As we close out Mental Health Week, our Chief Medical Officer, Dr. Lindsay Shirreff, discusses the important role estrogen plays in brain health and mood during perimenopause and menopause.

Fluctuating hormone levels can contribute to anxiety, low mood, irritability, sleep disruption, and changes in emotional resilience — symptoms that are real, common, and too often overlooked.

Understanding the connection between hormones and mental health is an important step toward helping women feel heard, supported, and appropriately treated. 🤍

Mother’s Day weekend special 🌷 
Every woman deserves to feel like her best self. Blair Health delivers specialist-led wo...
05/08/2026

Mother’s Day weekend special 🌷 

Every woman deserves to feel like her best self. Blair Health delivers specialist-led women’s healthcare across North America, helping close the specialist access gap.

This weekend only, enjoy $50 off all initial appointments (reg. $200).

Book now. Use the code CARE50 at checkout.

🎙️ Dr. Lindsay Shirreff, Blair Health’s Chief Medical Officer, joined the Hello, Hot Flash podcast for an important conv...
05/06/2026

🎙️ Dr. Lindsay Shirreff, Blair Health’s Chief Medical Officer, joined the Hello, Hot Flash podcast for an important conversation on hysterectomy surgery and women’s midlife health.

In the episode, she discussed:
 • When heavy bleeding, pelvic pain, and other symptoms may signal the need for further evaluation
 • How hysterectomy decisions are made and what surgery may mean for menopause and hormone levels
 • Why specialist-led, evidence-based care can improve outcomes for women navigating midlife health changes

At Blair Health, we believe women deserve timely access to evidence-based, specialist-informed care and the information needed to make confident decisions about their health.

 BlairHealth EvidenceBasedCare OBGYN

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Toronto, ON

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