Frizzy G94

21/12/2025

Well played

Day 1 delivered the heat 🔥🏉

Big hits. Big scores. Big statements.
The TIREC 2025 kicked off in explosive fashion as teams laid down early markers.

From dominant wins to hard-fought battles. The road to glory has officially begun.

Day 1 Standouts!
ASFA and Lions are setting the pace, both clinical on the pitch to finish the day with a perfect 2-0 record. They’ve put the rest of the field on notice!

TRUC delivered a masterclass in rugby, racking up the highest score of the opening round with a massive 52–0 victory over the ALIGATORS.

This is just the beginning.

Day 2 promises more fire, more fight & more energy. 🏆

21/12/2025

Congratulations 👏🏻🎉

3rd Place Playoff
Full-time result.

Conquerors 29 – 5 TRUC

A dominant performance seals the podium finish.
Congratulations to Conquerors 🇬🇭 on a well-earned third place.

19/12/2025

🚨 1 DAY LEFT! 🚨
All roads lead to the University of Ghana Rugby Stadium. No sidestepping this one 🏃🏾‍♂️💥

The TIREC 2025 is about to kick off with bone-crunching tackles, lightning-fast tries, and non-stop action.

📅 20th – 21st December
⏰ From 9:00 AM
📍 University of Ghana Rugby Stadium, Accra

📍 Direction: https://maps.app.goo.gl/cJQu8CHTTtGZauwZA?g_st=ic

Don’t drop the ball! Tag your match-day squad and pull up strong 💪🏾

1DayToGo 🏉🔥

15/12/2025

Ghana is set to make history as Accra hosts the prestigious TIREC International Rugby 7s Tournament, bringing together top clubs from across Africa for two days of high-octane action. Conquerors SC, ASFA, Alligator RC, Élite RC, Conakryka RC, TRUCK, and Les Lions will converge on the University of Ghana Rugby Stadium on December 20th-21st, promising an electrifying display of speed, skill, and determination. Fast. Fierce. International. Ghana Rugby - From Eaglets to Eagles

08/12/2025

Champions aren’t born, they’re forged on the training ground.

04/12/2025

Ghana Take The Win ❤️🏉
Ghana 17 - 8 Côte D’Ivoire

30/11/2025

Today, we celebrate more than a victory. We celebrate the spirit of African rugby.
The Heritage Cup brought passion, unity and unforgettable moments to the University of Ghana Rugby Stadium and we couldn’t have done it alone.

Our appreciation goes to:
🇳🇬 Nigeria Rugby, for honouring the fixture and giving the continent a game worth remembering.
🟩 Match officials, for professionalism and integrity.
💚 Fans, supporters & the rugby family, whose energy lifted the stadium.
👥 Volunteers, medical & technical teams, for tireless dedication behind the scenes.
📸 The media, for capturing the story and sharing it with the nation.
🤝 Partners & supporters who walk this journey with us.

Thank you for making the 2025 Heritage Cup a celebration of the game we love.
Ghana Rugby rises because the family behind it rises together. 🇬🇭🔥

📷 : Reality

30/11/2025

Full Time in Accra!
Ghana delivers a commanding performance to seal a 38–11 victory over Nigeria in the 2025 Heritage Cup.
A brilliant display of discipline, power, and heart from our men. 🇬🇭🔥
Well done, Ghana Rugby!

A big thank you to Nigeria for a great match and to our fans and partners for creating a beautiful rugby moment in Accra.

29/11/2025

5 RUGBY 🏉 BENEFITS

28/11/2025

⏳ 1 DAY LEFT!
We saved this as a little surprise.
Before the giants collide tomorrow, our U12 and U19 boys will light up the field with passion and pride!

These curtain raisers are more than games.
They are dreams in motion, the heartbeat of our rugby future.
Come early, support them and feel the spirit of Ghana Rugby rise. 🇬🇭🔥