Maisha Food

08/08/2026

Eat well. Feel light. Look better.

Our No Wheat No Sugar Diet Plan gives you:
• 7-day detox
• Full 30-day meal plan
• 30 easy Kenyan recipes (no complicated ingredients)

Price: Only 550Ksh

07/08/2026

30/07/2026

Colorful peppers packed with seasoned ground beef, rice, and tomatoes, then topped with bubbling melted cheddar.
Grew up eating these. Still can't make enough of them.
EAT OR PASS? 👇

30/07/2026

Creamy avocado, crisp cucumber, cherry tomatoes, red onion, and fresh dill in a light zesty dressing.

EAT OR PASS? 👇
Recipe in the first comment

29/07/2026

This teriyaki chicken plate is what balance actually looks like. 🍗🍚🥑🔥
Sticky glazed teriyaki chicken bites, fluffy white rice, and a fresh avocado tomato salad all on one plate.
Three different flavors. One perfect bite when you mix them all together.
EAT OR PASS? 👇
Recipe in the first comment

28/07/2026

Perfectly seared herb salmon fillet next to garlic shrimp and sautéed broccoli, carrots, and cabbage.
Wanted to eat healthy. Didn't expect it to taste this incredible.
EAT OR PASS? 👇
Recipe in the first comment

27/07/2026

Juicy shrimp in a bold tomato sauce, fluffy jollof rice, sweet fried plantains, and creamy avocado — all on one plate.
Every single element hits different. The whole plate together? Unforgettable.
EAT OR PASS? 👇
Recipe in the first comment

27/07/2026

🥕🌿 Vegetable Biryani Recipe 🍚🍅
Ingredients:
🍚 2 cups basmati rice
🥕 1 cup mixed veggies (carrots 🥕, peas 🟢, beans 🟩, potatoes 🥔)
🧅 1 large onion (sliced)
🍅 2 tomatoes (chopped)
🌶️ 2 green chilies (slit)
🧄 4 garlic cloves (crushed)
🧑‍🍳 1-inch ginger (grated)
🥥 1/2 cup yogurt
🌿 Fresh coriander & mint leaves (a handful)
🧂 Salt to taste
🧈 3 tbsp ghee or oil
🧄 Whole spices: cinnamon (1 stick), cloves (4), cardamom (4), bay leaf (1)
💦 Water as needed
👩‍🍳 Steps:
🍚 Wash rice thoroughly and soak for 30 mins.
🔥 In a pan, heat ghee/oil. Add whole spices: cinnamon, cloves, cardamom, bay leaf. Sizzle for aroma.
🧅 Add sliced onions, sauté till golden brown.
🧄 Add garlic & ginger paste, fry till raw smell disappears.
🍅 Add chopped tomatoes & green chilies. Cook till soft.
🥕 Add mixed veggies, salt, and yogurt. Stir and cook for 5-7 minutes.
🌿 Toss in chopped coriander & mint leaves. Mix well.
🍚 Drain rice and add to the pan. Stir gently to combine with veggies.
💦 Add water (about 3 cups), cover with lid. Cook on low flame till rice is done and water absorbed (about 15-20 mins).
🔔 Optional: Layer with fried onions for extra flavor!
🍽️ Serve hot with:
🥛 Raita or 🍋 Lemon wedges
Enjoy your delicious, colorful, and aromatic Vegetable Biryani! 😋🎉

25/07/2026

Seasoned shrimp, jammy egg, roasted potatoes, corn, mushrooms, broccoli, and fresh blueberries — every color, every nutrient, one gorgeous bowl.
Built this for lunch and felt unstoppable for the rest of the day.
EAT OR PASS? 👇
Could you eat this every day or do you need more variety? 🤔
Recipe in the first comment

23/07/2026

Grilled chicken, crispy popcorn chicken, sticky BBQ wings, smoky dry rub wings, seasoned fries and two dipping sauces all on one plate…
This isn't a meal. This is a whole event that needs a reservation.
EAT OR PASS? 👇