Cooking Ideas with Manel

Cooking Ideas with Manel share cooking ideas
share authentic recipes through my own experience as a retired teacher
No intention of business purpose

30/08/2026

පිපිඤ්ඤා පොල් අඔරලා දාලා
උයලා
traditional cucumber curry




29/08/2026

අල කිරට උයලා අබ ටිකක් කරකරලා දැම්මා
potato curry without spices




4 years ago memory Daughter’s homemade sushi 🍣
28/08/2026

4 years ago memory
Daughter’s homemade sushi 🍣

28/08/2026

air fried ගල්මාලු මිරිසට
Air fried mullet fish curry



26/08/2026

අගණ කොළ සම්බල්
Anguna leaves



25/08/2026

රස ගුණ ඇති තුඔ කරවිල
spiny gourd





24/08/2026

අමු දිවුල් අච්චාරු
wood apple pickle



23/08/2026

කිතුල් තලප
Kithul is a palm tree
Kithul flour is taken from its trunk
Kithul flour pudding is a very traditional meal in the past




22/08/2026

පතෝල පරිප්පු දාලා උයලා
snake gourd with dhal
good for vegetarians




21/08/2026

Egg sandwich
බිත්තර සැන්ඩ්විච්




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