Blisstrax

12/31/2025

Dear Friends,

On January 1st, BlissTrax v1 is coming off the App Store.

Here's why: We've been listening to your feedback and you've given us such clear direction on what would make BlissTrax truly exceptional that we're doing something bold. We're rebuilding from the ground up.

Version 2 is coming summer 2026, and it includes what you've been asking for:

• A completely redesigned, user-friendly interface
• Sleep/Study Mode - BlissTrax for more than just work sessions
• Favorites - save and return to the tracks that work best for you

If you're currently using v1, don't delete it from your device. It will keep working...you just won't be able to redownload it until v2 launches. Your feedback is shaping what we're building next. See you Summer 2026!

-The BlissTrax Team

11/24/2025

Motherhood requires a different kind of nervous system support, one you can actually use in the chaos, not escape into when the stars align and the house is silent.

That’s why we built Everyday Flow, our newest BlissTrax mode made for real life:

✖️laundry
✖️commutes
✖️dishes
✖️contact naps

It’s meditation that meets you where you are and helps regulate your nervous system while you move through your actual day.

If you’re in a season of juggling healing + motherhood + being a human… BlissTrax was designed for you.

Press play, not panic. ✨

11/19/2025

NEW: Everyday Flow Mode ♾️

For the days you’re not “going on a walk”, you’re just….living.

Laundry. Emails. Carpool. Cooking. Existing.

BlissTrax now meets you where real life happens.
No workout required. No meditation cushion needed.

Just press play → drop into your body → let your nervous system reset in the background.

Because regulation shouldn’t require a 5K or a 5-minute ritual.

Everyday Flow Mode — stress relief for the life you actually have.

🎧 Available now in the BlissTrax app.

10/31/2025

Trade tricks for tranquility 🎃 👻 🍬 ☺️

Download BlissTrax today for 30 days free 📲

10/20/2025

….step into your Monday with a deep inhale & exhale.

Stress less & press play with BlissTrax.

Download today for 30 days free.

10/16/2025

Did you know regulating your nervous system during the day can help support sleep at night?

Download BlissTrax today for a deeper sleep tonight💤

07/09/2025

Grateful to be featured in ZOMG Candy for our approach to anxiety relief 💙

Movement, mindfulness, and music aren’t just buzzwords—they’re powerful, science-backed tools for emotional regulation and nervous system support. BlissTrax brings them together in one easy, accessible experience.

Thanks to writer Varsha for highlighting how small, enjoyable routines can make a big impact on mental health.

Mental health plays a crucial role in overall wellness, yet anxiety disorders affect millions worldwide, causing distress that interferes with daily life, relationships, and productivity. In today’s fast-paced and often uncertain environment, many people seek effective and sustainable methods to m...

05/28/2025

The wait is over— is ready for you! 🎧 📲 🎶 🏃🏼‍♀️ Available for download on IOS & Android.

05/27/2025

🌀 Can sound actually make chores less stressful?

If housework drains you… you’re not alone.
But what if folding laundry felt like a reset, not a burden? 👀

✨ With BlissTrax, you just press play—and let the sound do the heavy lifting.

🎧 Slide 2: Our secret weapon?
Scientifically-backed binaural beats that guide your brain into focus.

🧠 Less mental clutter. More flow.

🧘 Slide 3: And the real magic?
It doesn’t just sharpen your attention—it calms your nervous system.

Cleaning becomes a ritual for clarity, not chaos.

🎶 Try BlissTrax 3x a week for 3 weeks and watch how your energy shifts.

You might even start to look forward to laundry day. (We said what we said.)

👉 Ready to turn everyday tasks into mini moments of mindfulness?

Hit the link in bio to start your sound journey.

05/22/2025

Not a pill. Not a hack.
Just movement, music, and you.
Dopamine found here.

Download today on IOS & Android