06/15/2026
Two weeks in, and Cornell Heavies are leading the team-wide engagement score with over 4,000 likes and 458 comments so far. Way to keep each other going!
The hardest part of summer training is not the workouts themselves. It is staying motivated when there is no race on the calendar and your teammates are scattered and busy. The teams that stay in it are the ones who make it a shared effort rather than a solo one. More on the Decompression Phase and why it works in the blog that’s linked in bio.
Your challenge for this week: go check in on a teammate and make their day!