16/08/2026
Grief isn’t something we “move on” from, it’s something we learn to carry.
When grief goes unacknowledged, the emotional weight becomes heavy and the Heart Chakra is imbalanced. During this session, I worked over the Heart Chakra with Reiki to help soften and move held energy.
Ignoring your grief won’t make it disappear… we grieve because we love, and that love cannot be erased. Reiki does not “remove” grief, but it can help soften some of the emotional weight we carry, allowing the heart to hold it a little more gently 💚