RunDais

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RunDais, Sydney.

07/06/2026

Only FOUR weeks to go until the 2026 Gold Coast Marathon!!

Comment below if you’re heading to the event + what distance you’re doing 💛🌀

(cry emoji’s welcome if you aren’t going - these entries are hard to come by) 🥹

06/06/2026

Save this for your next rest day! 🍿🎥🌟

Spoiler: you may desperately want to go for a run after watching each of these…

What’s a running film we need to add to the list? 👀

Read the full list here: https://rundais.org/blog/7-running-films-to-watch/

03/06/2026

Every runner starts with their first 1km run, but it’s rare that we look back to see how far we’ve come!! 🥹🌀

RunDais ambassador takes us through her recent (UTA) 50km race, and what it means to her.

Read the full blog on rundais.org 💚

02/06/2026

Your first run was mostly walking. Now look at you!!

For those that haven’t run in a while, maybe it’s time to pick it up again. We all ran as kids, why’d you stop?

Wherever you are, whatever your pace, we’re out there too.

Happy Global Running Day (for tomorrow) 🌍🤍✨

29/05/2026

NSW run clubs, Race Hub Australia just hooked you up with a free ticket to the Parklands Running Festival on the 14th June! ⚡️💚

Take on a half marathon, 10km, 5km, and a 2km Family Dash through Western Sydney Parklands.

Plus your members get 20% off using code RUNDAIS20 at checkout - link in bio to register.

Know a run club in Sydney? Tag them below🥇

28/05/2026

Our top recommendations for making the most of your Gold Coast Marathon trip 🍷🌀✨

Save this for July !!

27/05/2026

If you’re looking at this post, you just earned yourself 20% off Parklands Running Festival!

On Sunday June 14th in Western Sydney Parklands you can enjoy a half marathon, 10km, 5km, or a 2km Family Dash through Sydney’s hidden green oasis 🌿✨

Click the link in our bio, use code RUNDAIS20 at checkout and you’re in!

25/05/2026

We raided the Off Campus soundtrack so you don’t have to 💌

Save for your next run! And yes, it’s giving main character energy ✨

PS - should we do a part two?

11/05/2026

A run club with no set route, no leader to follow, and if you set a bad course, you get an ice water splash as punishment!?

RunDais ambassador joined the Bogor Hash House Harriers in Indonesia, a run club that’s part trail run, part scavenger hunt. Runners work together to find shredded paper trail markers through rice fields, villages and riverside trails to reveal the route as they go 👀🌾👏🏼

Swipe through for an incredible run club recap, including the Hashing Dictionary you’ll need to know before your first session!

Find the full recap on the RunDais blog ~ link in bio 💚

08/05/2026

ran 132km in his first-ever Backyard Ultra. After 19 laps, his legs were screaming no, and his mind was starting to as well. But what does that actually feel like, and how do you get that deep into a running event?

Ollie gives us the full insight into what that experience does to you physically and mentally, so you can decide whether a Backyard Ultra is for you!

Full Q&A on the blog: https://rundais.org/blog/20-yards-132km-and-the-hardest-thing-ive-ever-done-ollies-first-backyard-ultra/
tsao / .running /

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Sydney, NSW

Website

https://www.rundais.org/

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