10/29/2026
Explore ways to stay active indoors or learn how to bundle up and get walking outdoors. We'll talk about how you can find ways to increase your physical activity based on guidelines for your age group. And you can do this from the comfort of your home! There is a November 2026 interactive 3-part class series lead by a certified fitness leader to get you up and moving!
Mondays, 10:30am to 12:00pm
November 9, 16 and 23
Online classes with MS Teams
To register, email [email protected]