Meg Pearson

Meg Pearson Rebel Soul, Speaker & Biz Coach
Breathwork | Retreat Experiences
🎙Host “Burn It Down” pod

Meg Pearson is a former television director and producer turned leadership facilitator, Breathwork practitioner, and business strategist who works at the intersection of embodied leadership and bold business strategy. After more than a decade working behind the scenes in national broadcast media—directing live television and producing high-pressure content—Meg transitioned into entrepreneurship, b

uilding and scaling her own multi-hyphenate brand across books, podcasts, digital platforms, immersive events, and international retreats. Meg has been facilitating body-based Breathwork experiences since 2017 and has led immersive workshops and retreats around the world, including at a world-renowned retreat center in Costa Rica. Her work reframes Breathwork not as a wellness add-on, but as a practical business and leadership tool—supporting clarity, regulation, emotional intelligence, communication, and decision-making in high-stakes environments. Today, Meg speaks on stages, in trainings, and on podcasts about embodied leadership, personal branding, media readiness, and using somatic awareness as a strategic advantage in business. Known for her grounded, honest, and highly actionable approach, she helps leaders and entrepreneurs build visibility, confidence, and sustainable success without burnout or performative hustle.

24/06/2026

Confession: I have a love/hate relationship with the wellness industry.

AND, I love Breathwork. I have been facilitating it since 2017. I’ve seen it help people regulate their nervous systems, reconnect with themselves, make difficult decisions, navigate grief, recover from burnout, and find clarity in the middle of life’s messiest seasons.

What I don’t love?
Weekend certifications that promise you’ll be ready to guide people through profound experiences after 16 hours and a PDF workbook.

If you’ve been feeling called to become a Breathwork facilitator, yoga teacher, coach, therapist, space holder, or human who simply wants to understand people a little better, I want you to know about something I’m stoked AF to be a part of:

The Leader Circle is a 9-month trauma-aware Breathwork Facilitator Training led by , with support from Natalie Keller, MD () and yours truly.

This isn’t a “learn a breathing technique and call yourself certified” kind of training.

We’re talking nervous system regulation, somatic awareness, trauma-informed facilitation, ethics, leadership, mentorship, real practice, feedback, community, and the kind of support that helps you become the kind of facilitator people actually feel safe with.

I’ll be mentoring students throughout the training and teaching on embodied leadership, authentic branding, and building a sustainable business around your work if that’s the direction you’re called to go.

The training runs September 2026 through June 2027.

Tier 1 pricing is available until July 26 and will save you $1,000 USD off the final enrollment price.

🩋Link in bio for all the details and registration.

Breathwork is a tool. It brings us back to who we are.🩋More of my philosophy over on the Substack. Link is in the bio.
24/06/2026

Breathwork is a tool. It brings us back to who we are.

🩋More of my philosophy over on the Substack. Link is in the bio.

23/06/2026

Today over on the Substack I shared thoughts on Breathwork as a business. Yes, this space (the same as many others in the wellness/spiritual world) has gotten a little bit saturated, and there are charlatans out there offering discount bargain bin certification courses over the weekend (or those that promise that you will be a skilled and trauma informed facilitator in six weeks or less!).

While some of these speed dating-style trainings might have some credibility; many unfortunately, do not.

When it comes to learning how to facilitate this powerful practice safely and with integrity, I recommend we go where experience lives. We need to learn from someone who has been holding down the fort in the Breathwork world since before it became popular.

For this, I turn to my friend, teacher and colleague who I did two levels of training with nearly a decade ago. She continues to certify incredible Breathwork facilitators from around the world, and I am super excited to announce that I’m going to be a mentor and a faculty member in her upcoming training beginning this September!

đŸŒŹïž check out my Substack for more of my philosophy.

Gonna be spending less and less time here on the ‘gram. ☀ There’s just too much LIFE to be living off-social AND too ma...
22/06/2026

Gonna be spending less and less time here on the ‘gram. ☀

There’s just too much LIFE to be living off-social AND too many words to write.

I’m a long form girlie at heart. I’ve been writing stories since my youth. Blogging since 2012. Working on my memoir since then too.

I’m not closing this account down AND I’ll be sharing less and less here as I devote my time to creating offline and over on Substack. Join me! (And follow me at .media for more regular shares)

Spilling the spiritual tea (of my life) bit by bit and drip by drip over on Substackâ€ŠđŸ” Link is in the bio to subscribe s...
19/06/2026

Spilling the spiritual tea (of my life) bit by bit and drip by drip over on Substack


đŸ” Link is in the bio to subscribe so you don’t miss a thing.

19/06/2026

🩋New podcast episode and Substack piece is live! You’re curious about the new body of work that I am birthing check it out!

đŸŒ± Link is in the bio

Rebel Soul Media is my business incubator space. It’s the culmination of my 25 years experience working in media, market...
18/06/2026

Rebel Soul Media is my business incubator space. It’s the culmination of my 25 years experience working in media, marketing, design, and storytelling.

It’s not going anywhere! While you will see less of that branch of my business’s content shared on this profile please make sure you’re following .media if you are an aspiring, active, or experienced entrepreneur!

Rebel Soul Media is where I will continue to be sharing insights, hot takes, and all of my offers in the digital marketing realm.

đŸ”„ Come hang out and build your human to human, heart to heart, real life bold and bad ass biz with me!

18/06/2026

Iboga, Addiction & The Return of Joy

Plot twist: I’m writing a memoir AND releasing excerpts over on Substack and on my NEW pod!

đŸŒ± Link is in the bio

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Boca Nosara

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+50684246783

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