Somnee

05/05/2026

💤🌸 Celebrate Mother’s Day with Somnee’s award-winning Smart Sleep Bundle — for personalized sleep support that delivers better nights + brighter days.

Fall asleep 50% faster. Cut wake-ups 33%.

⚡️Redeem $30 off at checkout using code: MOM30

Try 45 days risk-free → Link in bio

23/04/2026

Turns out, a daily dose of nature is good for your nights! 🌿💤

🌎Earth day and sleep have more in common than you might expect… The habits that help the planet — morning walks, less screen time, cleaner air — also happen to be some of the most powerful levers for better sleep. 🙌

Coincidence? We think not.

→ Save for 4 ways to celebrate Earth Day and give your sleep a boost tonight. 🌙🛌

20/04/2026

Too wired to sleep, too tired to function. 🫠

If this sounds like you, know you’re not alone.

In fact, the experience has become so notorious, it’s even been dubbed the “wired but tired” effect by sleep researchers like Somnee Co-Founder Dr. Matthew Walker.

The problem comes down to stress.

Many of us think of stress as an emotion, but it’s actually physiological state that triggers a cascade of body-wide effects including:

🫀Increased heart rate + blood pressure
🌡️Higher body temperature
💢Tension throughout your body
🫩 Restlessness
🧠 A mind that won’t stop racing

The result: Sleep feels infuriatingly out of reach.

The good news? There are many ways to ‘hack’ your system to downregulate stress for a good night’s sleep. 💤

📌 Stay tuned for tips to de-stress for sleep from Dr. Walker — coming next week!

17/04/2026

“I’m a lifelong insomniac. It’s followed me since high school.”

So when Amanda’s husband Mick brought Somnee home for her, Amanda’s first thought: “Absolutely I’ll try it.”

“I think he saw I was really struggling with jet lag and was hoping to give me the gift of a faster time to rebound.

I’m a destination event producer, we’ve been in business over a decade. It just feels like there aren’t enough hours in the day, especially because we’re often traveling. ✈️

Anytime I get on an airplane or have a 3 hour transfer, sleep is the first thing that gets destroyed. I basically can count myself out for the week.

I also have a 3 year old, husband, and a dog. As much as possible, I am working on longevity for my family.”

Now, with Somnee, Amanda says, “I’m able to fall asleep a lot earlier and can actually hit deep sleep.” 🙌

💤 Learn how Somnee could improve your sleep (link in bio)

09/04/2026

The best thing you can do for your performance?

Get better sleep. 🙌💤

🧠 When you sleep, your brain orchestrates a complex symphony of activities to rejuvenate you mind, body, and spirit.

Like:
- Repairing muscle & tissue tears from daily wear
- Transfering new memories to long-term storage
- Heart rate + blood pressure drop for maximal rest + recovery
- Switching your nervous system from ‘fight or flight’ to ‘relax & repair’

Tl;dr —

⚡️ Sleep can be your #1 performance enhancing tool… If you get enough of it.

→ On a scale of 1-10, how do you sleep?

07/04/2026

🔥 Hot take for World Health Day:

The most powerful thing for your health isn’t found in the gym, on your plate, or in a supplement stack…

It’s sleep. 💤

Quality sleep is the foundation everything else is built on.

→ It sharpens your memory and focus.
→ Regulates your mood and stress.
→ Strengthens your immune system.
→ Keeps your heart healthy and your metabolism balanced.

🌿 It’s even one of the strongest predictors of how long — and how well — you live.

Of course, getting high quality sleep every night is easier said than done.

Now, make it easy to fall asleep faster and stay asleep longer, with Somnee. 🙌

No pills. No need to wear overnight.

Just 15 minutes before bed for naturally better, deeper sleep. 🌙🛌

See how Somnee could help you sleep
→ Link in bio

31/03/2026

23/03/2026

Feeling the winter fatigue? Give your day and energy a boost with a quick Nap session by Somnee.

Just slip on the Somnee headband, hold down the headband button for 3 seconds* and Somnee will begin a shortened 10-minute Nap session. 💤🙌

Note: Somnee is powerful, nudging your brain naturally into sleep cycles that help ensure deep, restorative rest.

So if you nap with Somnee, plan time for a full sleep cycle (~90 minutes) and set an alarm! ⏰

🌙 Ready to make 2026 your year of better sleep?
Try 45 days risk-free | SomneeSleep.com

*Requires phone-free set-up in app to start sessions directly from the Somnee headband

16/03/2026

“There’s a reason everyone is obsessing over sleep hygiene these days,” writes Annie Goodman (). 🌙💤

“Aside from the fact that it feels really good to simply “get rest,” our understanding of the long-term effects of chronically undersleeping, or getting poor-quality sleep consistently, has expanded greatly.” Goodman says.

⚕️Certified Clinical Sleep Specialist and Physician Dr. Angela Holliday-Bell agreed, adding::

🛌 Sleep “affects nearly every system in the body. It influences heart health, metabolic health, immune function, mood, and cognitive performance.

As research grows, we are seeing that poor sleep is not just a symptom of health issues, but is often a driver of them.”

But between trying to get 7+ hrs and ensuring they’re high quality? Goodman says “I’m in a constant state of panic.”

Dr. Holliday-Bell confirms, “when it comes to sleep, quality matters more than quantity.”  🙌

We couldn’t agree more — so we were thrilled to be selected as one of The Quality Edit’s favorite wellness brands making it easy to Biohack your Bedtime + drop into deep, restorative sleep.  🌙💤

Dig into their full write-up on our story!