12/05/2026
This week is Mental Health Awareness Week, which is very important to us at Complete. ā¤ļø
Over the last few years, we have worked closely with Lancashire Mind, helping them raise vital awareness and funds. Tom is also a proud ambassador of the charity.
We wanted to highlight one of their incredible services.
Life can feel overwhelming at times. Whether youāre struggling with stress, anxiety, low mood, grief, relationship challenges, or simply feeling like youāre not yourself. You donāt have to face it alone.
Lancashire Mind offers affordable counselling and CBT sessions for adults across Lancashire, helping people take positive steps towards better mental wellbeing.
Making time for yourself isnāt selfish - itās an important part of looking after your wellbeing. Lancashire Mind's therapy service provides a safe and supportive space to talk.
⢠Private support 121
⢠Initial 30-minute phone session
⢠Sessions from £30
⢠Support tailored to you
If now feels like the right time to prioritise your mental health, Lancashire Mind are here to help you start your therapy journey.
Want to find out more? Visit their website: www.lancashiremind.org.uk/project/therapies or email: [email protected]