Wellbeing Journaling

Wellbeing Journaling Creative Wellbeing Journaling

How do you want to feel for the next 6 months? This is my vision. I revisited my old journal designs, I feel like I need...
15/08/2026

How do you want to feel for the next 6 months? This is my vision. I revisited my old journal designs, I feel like I need more creativity and liitle feeling good moments in my life...How about you?

Join me for a vision board workshop on Friday in the Exchange in Erith and create a visual road map for your next steps....
11/08/2026

Join me for a vision board workshop on Friday in the Exchange in Erith and create a visual road map for your next steps.

Is your energy cup empty and needs a recharge? Are you unable to make any decision due to brain fog and extreme tirednes...
24/07/2026

Is your energy cup empty and needs a recharge? Are you unable to make any decision due to brain fog and extreme tiredness? You need a pause, to stop for a moment. Take time just for yourself and join me for a Journalling and Doodle for Mindfulness workshop. 25th July The Exchange Erith.

Journaling for calm and creativity. At the times when you are the most busy, you are in the greatest need to pause for a...
09/07/2026

Journaling for calm and creativity. At the times when you are the most busy, you are in the greatest need to pause for a moment. To catch a breath, to think, to destress.
The Exchange

Recharge and destress with Wellbeing JournalingRediscover your inner child10th of July, The Exchange 11-1pm
02/07/2026

Recharge and destress with Wellbeing Journaling
Rediscover your inner child
10th of July, The Exchange 11-1pm

Join me on Friday the 12th of June for calm and creative journaling workshop. Reflect on journaling questions and enjoy...
30/05/2026

Join me on Friday the 12th of June for calm and creative journaling workshop. Reflect on journaling questions and enjoy exploring different art media the fun way. Imperfection and self-compassion are highly incouraged during the workshop.

Some moments from my last worshops in . The ladies created amazing vision boards. We had live bird songs from the garden...
14/05/2026

Some moments from my last worshops in . The ladies created amazing vision boards. We had live bird songs from the garden. Very calm and relaxing experience and wonderful reviews. And we had a great chat too. Thank you for joining me.

Journal and doodle for mindfulness today. Thank you for having me.
26/04/2026

Journal and doodle for mindfulness today. Thank you for having me.

New Worshop Journal and Doodle for MindfulnessBalance your body and soul not only with journalling but doodling too. Jo...
25/04/2026

New Worshop Journal and Doodle for Mindfulness
Balance your body and soul not only with journalling but doodling too. Join me to unwind and rediscover your inner artist. And as a part of Here Comes the Sun Festival, the session is free!

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