Todelli

Todelli Your online deli • at home 🌱 📦
 Ethical. Sustainable. Delicious. Shop direct from the mak

17/08/2026

It’s the hottest British summer on record, which calls for an easy ice tea. We’re using loose leaf tea with pineapple pieces and sweetened with matcha honey to help cool down ☀️

But beyond the trending recipes, and jokes about Britain being a hot country now, something is happening. Farmers are experiencing unprecedented weather, yielding different crops.

Farmers say recent high temperatures have created a “hairdryer” effect, evaporating moisture in the air, causing heat stress to animals, affecting root vegetable growth and risking fruit and potato shortages”

Health, and the planet are related. What effects the eco-system effects the body. Discover brands that are doing a little bit different by incorporating sustainable methods into their supply chain.

Discover food & drinks that are good for you and the planet on Todelli.com 💚

📚Sources used when researching this video

https://www.bbc.co.uk/news/live/cwn8n7845ldjt
https://www.theguardian.com/environment/2026/aug/14/how-england-summer-heatwave-affecting-farm-animals-crops

https://www.nationalgeographic.com/environment/article/big-thaw

https://www.independent.co.uk/news/uk/home-news/farmers-heatwave-food-shortages-drought-b3032515.html

https://www.bbc.co.uk/news/articles/c4gwv9590xeo

https://www.who.int/news-room/fact-sheets/detail/climate-change-and-health

https://www.england.nhs.uk/greenernhs/national-ambition/national-commitments/

https://www.bbc.co.uk/weather/articles/cn8n9pg54m1o

25/07/2026

One of our favourite recipes from leading nutritionist Dr Federica Amati, this Chocolate Date Delight is wholesomely nutritious ✨

Made with authentic cacao from Meraki and melted with Dome’s iron-infused chocolate dome, it’s rich in protein, fibre, iron, manganese, and more. A light sprinkling of dried fruit adds just enough tartness to balance the sweetness.

Like and comment to receive the full recipe. 🧡

09/07/2026

Food & mood... are they connected? 🥗

There is a growing body of research on the brain-fork connection. 95% of serotonin (the happy chemical) is produced in the gut. This part of the body is lined with a hundred million nerve cells, or neurons. 🧠

Diets high in fruit, veg and healthy fats (ah yes... the Mediterranean diet) have been shown to improve mental health, especially in symptoms of depression. 🍅

We’ve all probably experienced that lunchtime lift or dinner downtime. A study recently found that boosting serotonin also boosted sensitivity to sweet and bitter flavours, meaning that those with elevated levels of the neurotransmitter ‘tasted’ more vividly, suggesting that the ‘feeling’ of taste can change based on our emotional states!

That pulls into question... does our mood affect taste, and how does taste shape our eating habits? 🤔 Try to find out for yourself... swap ultra-processed foods for a Mediterranean-style diet and see what happens. If you are looking to switch the unpronounceable ingredient lists with nourishing, trust-worthy brands, we have hundreds of ethical, independent makers, that are doing things different. 🌱

Start your health journey with todelli today 🌱

🎙️Michael Pollan (.pollan) on the Unlikely Collaborators Podcast

Sources
✨Mediterranean Diet & Depression
Bizzozero‑Peroni, B., Martínez‑Vizcaíno, V., Fernández‑Rodríguez, R., et al. (2025).
The Impact of the Mediterranean Diet on Alleviating Depressive Symptoms in Adults: A Systematic Review and Meta‑Analysis of Randomized Controlled Trials.
Nutrition Reviews, 83(1), 29–39.doi: 10.1093/nutrit/nuad176

✨Harvard Health – Mediterranean Eating
Harvard Health (2017).
Mediterranean‑Style: The Healthy Fats and Healthy Carbs Diet.
Published April 27.
https://www.health.harvard.edu/healthy-aging-and-longevity/mediterranean-style-the-healthy-fats-and-healthy-carbs-diet

✨Serotonin, Noradrenaline & Taste
Heath, T. P., Melichar, J. K., Nutt, D. J., & Donaldson, L. F. (2006).
Human Taste Thresholds Are Modulated by Serotonin and Noradrenaline.
Journal of Neuroscience, 26(49), 12664–12671.
doi: 10.1523/JNEUROSCI.345

27/06/2026

How do we keep our gut microbiome healthy? The key is not what you cut out, but what you add. Here are a few tips to start your health journey:

🍃 Eat fibre — the gut microbiome thrives on fibre; it is one of its favourite foods. By following a high-fibre diet, you nourish the “good” bacteria in your gut.

🍃 Eat adventurously — studies have found that a diverse microbiome builds resilience to pathogens. By experimenting with recipes, you expose yourself to a wider range of beneficial gut bacteria.

🍃 Eat calmly — stress can negatively impact gut health, as the body redirects energy away from the digestive system when under pressure. Over time, this can lead to chronic problems. Rituals to decompress, such as yoga, walking, dancing, or catching up with friends over lunch, are great ways to unwind.

🍃 Don’t just focus on diet — it is not only what we eat that affects our gut health, but also our lifestyle, activity levels, and even our relationships. Cohabiting couples share a significant amount of bacteria, overlapping by roughly 19% to 30% of their gut microbes. Staying physically active, maintaining positive relationships, and getting regular sleep all help.

But that is just the beginning. Good health is not one decision, but millions made over a lifetime. If you are interested in how to start your health journey, Dr Federica Amati’s book Every Body Should Know This explores how to apply the latest nutrition science to everyday life.

Explore the link in our bio to discover more ways to begin your health journey.

🎤 Dr Federica Amati, PhD, MPH, MSc, RNutr, on the Chew on This podcast

20/06/2026

You might not think that Sambal and pasta go hand in hand, but this little secret makes a deliciously easy dinner. 🍲

Just boil, fry, mix, and go. The secret ingredient here is the Mezze Maniche Rigate pasta. Rigate, literally meaning 'ridge' in Italian, has tiny grooves that scoop up all the spicy goodness from the sauce. We love this with a sprinkle of parmigiano for an extra boost of umami. 🍅

Discover the dynamic duo of Makan Malaysia's wholesome sauces with Yorkshire Pasta's craftsmanship on Todelli.

13/06/2026

Good health is not one salad. It’s the thousands of small choices we make on a daily basis. As fertility expert Dr. Natalie Crawford says, fertility is a simple symptom of good health: sleeping properly, eating well, moving our bodies, and feeling connected to others. 🌿

Wellness, however, can be a maze, so much so that we get lost in the details, reading the fine print of every supplement package we buy. But by getting lost in the details, we sometimes miss the bigger picture. Energy, fertility, better skin, and softer hair—these are all symptoms of good health, not the end-all, be-all. 💫

But how can we be healthy while balancing everything else in life?

Start small.

A whole breakfast in the morning. Dance with a friend on a Friday evening. Turn your phone off at 9pm, and read. Health is a behaviour, and by making a swap in one facet of our lives, we increase our chances of making another healthy swap later down the line. This cascades, like dominoes, into forming one outcome—our health and the benefits that we see with it, like better fertility, heightened focus, and graceful ageing. ✨

On Todelli, we have hundreds of small brands that use sustainably sourced whole ingredients. Crafted by independent makers, not corporations, products on our website are designed to make the swap a little easier. 🛍️

If you are exploring your body, what makes it tick, and how do you look after it? Give us a follow to take another step on your health journey. 💛

🎙️ Podcast: The Huberman Podcast with Dr. Natalie Crawford
👜 Products: Ferment Fizz, HI Foods Nut Butter, Manayi Olive Oil, Dffrnt Kombucha, Pep & Lekker Crackers, Indi Supplements, Pastificio Carleschi British Pasta, Dome, Oh Raw!, and Sipp'd.

11/06/2026

The Todelli Team’s Summer Favourites to Help Refresh Your Eating Habits 🌈

Summer often feels like a new beginning. The warmer days, lighter evenings, and much-needed boost in vitamin D can energise us just enough to rejuvenate our kitchen cupboards. If you’re looking to make a small switch from mass-produced products to something crafted with more intention, here are the team’s favourite picks for June. ✨ 🌸

🍊 Ferment Fizz
Ferment Fizz uses the whole fruit in its process, meaning that the drinks have an extra boost of fibre (which is great for your gut) and are naturally low in sugar. We think the drink is perfect for Saturday sunbathing sessions when a heatwave arrives.

🧠 Indi Supplements
Indi is a supplement company with a simple solution — whole, high-quality ingredients. They only use nutrient-dense, bioavailable ingredients to support gut health, focus, immunity, and sleep.

🫒 HI Foods
HI Foods’ mission is to work with the body, not against it. Their artisanal nut butters are crafted to aid the female body as it shifts and moves through different cycles. Not only do their nut butters improve hormonal systems, but they are also absolutely delicious.

🍓 Oh, raw!
Made with 100% fruit & veggies, Oh Raw uses freeze-drying methods to lock in freshness while creating a crunchy texture with a sweet flavour. No added sugar, no ingredients you wouldn’t find in your kitchen, and no nasties. We love these for on-the-go snacks or baking.

🍯 Verena’s Kitchen
Wellness doesn’t always mean denying indulgence. These hand-crafted nut butters are made in small batches using all-natural, organic ingredients. Naturally lower in sugar than other spreads, they are a treat without the guilt.

Enjoyed our June pick? Discover more simple swaps on Todelli to brighten your body from the inside out. ☀️

01/06/2026

We put our own spin on a Mediterranean salad inspired by . This time, we swapped lentils for extra freeze-dried sweet corn by Oh Raw for added crunch and a moreish depth, alongside Bold Beans white beans in stock for a subtle saltiness. 🌿 🥗

We may be biased, but this salad is perfect food for a heat-wave. The grapes bring a refreshing sweetness, while the simplicity keeps it a light dish. A must have in warm weather, theres nothing worse than a big meal in hot sun. ☀️ 🍇

This works as a well prepped for warm lunches as it does for an easy, low-effort dinner. 🍽️

We couldn’t help but keep snacking on the sweetcorn. You’ll have to forgive us on that one.

Discover simple ingredients that nourish both body and soul on Todelli. 🤍

Address

London

Website

Alerts

Be the first to know and let us send you an email when Todelli posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Todelli:

Shortcuts

Share

Category