Turtle Method

Turtle Method 🐢 Lose weight, slowly!
🧠 A team of world class experts
💪 11 live workouts per week
🥙

19/02/2026

Turtle method V2 is better than ever!

- easier to log your food
- made tracking your cycle better & easier
- laid the foundation for more Hollistic health insights coming soon

On the App Store now.

15/01/2026

Another new addition to the turtle app > logging with photos!

14/01/2026

Luckily turtle has a new voice feature for my late night concessions 😮‍💨

Carbs vs. Protein: Which impacts your sleep more? Let’s find out—swipe across! 👉
11/10/2024

Carbs vs. Protein: Which impacts your sleep more? Let’s find out—swipe across! 👉

Swipe across on this interesting study on why exercise can help control your appetite 👉👉👉
07/10/2024

Swipe across on this interesting study on why exercise can help control your appetite 👉👉👉

Swipe across this interesting study about working out fasted or fed state. Do you workout / exercise fasted or fed? 👇👇
30/09/2024

Swipe across this interesting study about working out fasted or fed state.

Do you workout / exercise fasted or fed? 👇👇

Swipe across these interesting on why drinking more water can help you on your fitness journey 👉👉
19/09/2024

Swipe across these interesting on why drinking more water can help you on your fitness journey 👉👉

Is sitting the new smoking? Find out with this interesting study! 👉
12/09/2024

Is sitting the new smoking? Find out with this interesting study! 👉

Is slow eating really better than fast eating? Swipe across this interesting study! 👉👉
09/09/2024

Is slow eating really better than fast eating? Swipe across this interesting study! 👉👉

Swipe across to uncover the **9 Myths I Wish I Knew Before Starting My Weight Loss Journey**! 🚀These common misconceptio...
05/09/2024

Swipe across to uncover the **9 Myths I Wish I Knew Before Starting My Weight Loss Journey**! 🚀

These common misconceptions can hold you back—don’t let them derail your progress. Let’s set the record straight and keep you on track to real, lasting results!

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