SmartCheck

SmartCheck Take the effort out of compliance with our fuss-free, paperless application.

Mental Health AwarenessTIP 5Notice thoughts and don't just accept them. Instead of reacting to every negative thought, p...
28/05/2026

Mental Health Awareness
TIP 5
Notice thoughts and don't just accept them. Instead of reacting to every negative thought, practise questioning it: Is it true? Is there a different way to look at this? This can help reframe your thoughts and reduce anxiety and spirals.

Mental Health AwarenessTIP 4Limit doom scrolling and digital time. Constant exposure to social media can overload your b...
26/05/2026

Mental Health Awareness
TIP 4
Limit doom scrolling and digital time. Constant exposure to social media can overload your brain - have limits and filter who you follow.

Mental Health Awareness TIP 3Stay social. Don't isolate yourself as it quietly chips away at your mental health. Spend t...
24/05/2026

Mental Health Awareness
TIP 3
Stay social. Don't isolate yourself as it quietly chips away at your mental health. Spend time with family or catch up with a friend or try a new social group.

Mental Health AwarenessTIP 2Move regularly. You don't need an intense workout, but try to have a short walk daily, some ...
22/05/2026

Mental Health Awareness
TIP 2
Move regularly. You don't need an intense workout, but try to have a short walk daily, some stretches - whatever works for you, it can significantly reduce stress and improve mood.

Mental Health AwarenessTIP 1:Sleep enough. Sleep is foundational; try your best to have a sleeping pattern, and get as c...
20/05/2026

Mental Health Awareness
TIP 1:
Sleep enough. Sleep is foundational; try your best to have a sleeping pattern, and get as close to 8 hours as possible.

Mental Health Awareness Week may be over, but it’s a great reminder to keep the conversation going because mental health...
18/05/2026

Mental Health Awareness Week may be over, but it’s a great reminder to keep the conversation going because mental health matters all year round.

We’ll be sharing our top mental health tips, simple ways to support wellbeing, and ideas to help create healthier conversations every day💚

For our drivers and transport managers out there it can be so hard to keep a healthy balance between work, homelife and ...
02/05/2026

For our drivers and transport managers out there it can be so hard to keep a healthy balance between work, homelife and still taking care of yourself - but remember to always take the time for your own health and wellbeing! 🏃‍➡️

Post your fitness tips below 👇

Today we recognise all the hard workers out there that keep everything moving for us, day in and day out! 👷‍♂️
01/05/2026

Today we recognise all the hard workers out there that keep everything moving for us, day in and day out! 👷‍♂️

01/05/2026

April showers have brought us May flowers. Spring is here and the days are longer, we hope you all enjoy this wonderful month.

Today is World Day for Safety and Health at Work 👷‍♂️A reminder that behind every job and every journey, people come fir...
28/04/2026

Today is World Day for Safety and Health at Work 👷‍♂️
A reminder that behind every job and every journey, people come first.
Creating safer workplaces isn’t just about compliance, it’s about protecting your team every day.
At SmartCheck, we’re proud to support businesses in keeping their people safe, accountable, and on track.

Address

Haldane Centre
Telford
TF74QX

Website

Alerts

Be the first to know and let us send you an email when SmartCheck posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SmartCheck:

Shortcuts

Share

Category