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19/06/2026

World Sauntering Day 🚶‍♀️
Today’s reminder: not everything has to be rushed.
Take time to enjoy your lunch, take the scenic route home.
So today, take a breath… and maybe a little saunter 😌

11/06/2026

National Making Life Beautiful Day ✨
Sometimes it’s the little things that make the biggest difference from a kind gesture, to having all your drivers complete their daily vehicle checks on time😉
What’s brightened your week so far? 💬

03/06/2026

🚲 Happy World Bicycle Day!
Not every vehicle comes with four wheels…
Whether it’s a bike, car, van or motorbike, vehicle safety is of utmost importance.
At SmartCheck, we help keep you moving in the right direction with trusted vehicle reports ✅

01/06/2026

Hello June ☀️
A month of sunshine and new opportunities 🌿
What are you most looking forward to this month? 👇

Mental Health AwarenessTIP 5Notice thoughts and don't just accept them. Instead of reacting to every negative thought, p...
28/05/2026

Mental Health Awareness
TIP 5
Notice thoughts and don't just accept them. Instead of reacting to every negative thought, practise questioning it: Is it true? Is there a different way to look at this? This can help reframe your thoughts and reduce anxiety and spirals.

Mental Health AwarenessTIP 4Limit doom scrolling and digital time. Constant exposure to social media can overload your b...
26/05/2026

Mental Health Awareness
TIP 4
Limit doom scrolling and digital time. Constant exposure to social media can overload your brain - have limits and filter who you follow.

Mental Health Awareness TIP 3Stay social. Don't isolate yourself as it quietly chips away at your mental health. Spend t...
24/05/2026

Mental Health Awareness
TIP 3
Stay social. Don't isolate yourself as it quietly chips away at your mental health. Spend time with family or catch up with a friend or try a new social group.

Mental Health AwarenessTIP 2Move regularly. You don't need an intense workout, but try to have a short walk daily, some ...
22/05/2026

Mental Health Awareness
TIP 2
Move regularly. You don't need an intense workout, but try to have a short walk daily, some stretches - whatever works for you, it can significantly reduce stress and improve mood.

Mental Health AwarenessTIP 1:Sleep enough. Sleep is foundational; try your best to have a sleeping pattern, and get as c...
20/05/2026

Mental Health Awareness
TIP 1:
Sleep enough. Sleep is foundational; try your best to have a sleeping pattern, and get as close to 8 hours as possible.

Mental Health Awareness Week may be over, but it’s a great reminder to keep the conversation going because mental health...
18/05/2026

Mental Health Awareness Week may be over, but it’s a great reminder to keep the conversation going because mental health matters all year round.

We’ll be sharing our top mental health tips, simple ways to support wellbeing, and ideas to help create healthier conversations every day💚

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