05/01/2025
Smarties Sunday: Balance is Key! 📱💻⚽
Did you know kids spend an average of 7 hours a day on screens? While technology is a fantastic tool, too much screen time can affect sleep, physical activity, and social skills. Let’s encourage a healthy balance between digital use and offline activities like reading, playing outdoors, and spending quality time with family.
Together, we can create healthier habits for a brighter future. 🌟