Yoga del Alma

Yoga del Alma Yoga del Alma
Despierta tu energía interior. Prácticas de yoga, mindfulness y equilibrio para el alma latina.

02/08/2026

Partner Supported Wheel Pose | Deep Backbend Practice (12s)

A focused 12-second partner-assisted yoga practice. A mature Spanish practitioner moves from bridge into full Wheel Pose (Chakrasana) with steady support at the hips and lower back. The assist helps deepen the backbend, open the chest, and maintain stability while gently rocking side to side.

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3082 Glendower Street, United States
Colombo
93560

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