BudoGirl

Graphic designs that show that budo is for everyone.

10/01/2026

"becoming iaidoka" - free coloring page. 🎨👩‍🎨

03/01/2026

"Sjoelen" - free coloring page. 🎨👩‍🎨

This coloring page shows a moment of "sjoelen", a very old Dutch shuffleboard game. You slide wooden discs down a long wooden board and try to land them neatly in the scoring boxes at the end. Simple rules, endless concentration, and a surprising amount of laughter! ;-)

I was born in Twente, in the east of the Netherlands, and there it’s a real New Year tradition. On New Year’s Day, or in the quiet days just after, families gather to cook together, eat together, and play sjoelen around the table. No rush. Just being together. That gentle in-between time when the year is still fresh... ✨

This illustration is a colouring page inspired by that cosy tradition.
If you colour it in, please do send me a photo — I honestly love seeing them. It genuinely makes my day. That’s why I do this 🌱

If you enjoy cozy colouring, feel free to follow this page. You might also like my book “Cozy Coloring with Budogirl”, filled with gentle scenes of Budogirl and her friends - all waiting for your colours and your mood: https://amzn.eu/d/e3LVXwe . 😊

BTW: there’s also a quiet science behind this calm feeling: colouring helps the brain shift out of stress mode. Repetitive, low-pressure movements soothe the nervous system, reduce mental noise, and gently anchor attention in the present moment. No performance, no productivity — just rhythm, colour, and breath. 🧠

Warm, simple joy can be very powerful. 🥰

28/12/2025

"Sisters" - free coloring page. 🎨👩‍🎨

24/12/2025

✨Cozy Coloring with BudoGirl is live ✨

This 62-page colouring book invites you to slow down and colour at your own pace.
A gentle world where Japanese martial arts meet softness, imagination, and care.
Budo here is not about aggression or competition, but about balance, courage, kindness, and self-expression 🌱

You’ll meet BudoGirl and her friends — human and non-human — among trees, stars, fruits, mountains, rainbows, and quiet moments of strength.
You can even design your own kimono and colour your own origami papers 🎐

Created with inclusivity at its heart, this book shows that martial arts are for everyone.
Strength can be soft. Empowerment can be cozy.
Creativity can be a form of care.

Take your pencils, find a quiet corner, and colour alongside BudoGirl 💛
Where budo is kind, creativity is political, and everyone belongs.

Order your copy today: https://www.amazon.com/dp/B0GC3H7MFQ .

Adres

Zambesidreef 68
Utrecht
3564CD

Website

http://www.budogirl.nl/

Meldingen

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