08/14/2023
I've always had a problem with balancing my work life. I tend to forget lunch breaks, and have in the past kept my ringer on after I got home on my business line.
If you have issues with balancing yourself at work, then a reevaluation may be in order to keep you from feeling burnt out or as I like to say "working towards lethargy".
This piece written by Niamh from Better Workday is a well written guide to help you manage yourself through your workday and I implore you to dig in more to some of the other articles she has written in regards to such matters as balancing your work/life relationship.
To prevent burnout in a flexible work environment, ensure you have space within the workday for self-care by taking these steps.