09/02/2026
On World Su***de Prevention Day, September 10, we pause to remember that no one should have to carry depression, anxiety, or overwhelming stress alone. 🕊️
Reaching out is not a weakness, it is a sign of strength. A trusted friend, family member, therapist, doctor, faith leader, or crisis counselor can help you find the next safe step.
Creative expression can offer a gentle place to breathe, process, and reconnect with hope. Art may be a companion to care, but it is never a substitute for professional medical or crisis support.
If you or someone you know may be in crisis:
988 Su***de & Crisis Lifeline: Call or text 988. Veterans can press 1 for the Veterans Crisis Line.
Crisis Text Line: Text HOME to 741741.
If there is immediate danger, call 911 or go to the nearest emergency department.
Your story matters. Your presence matters. Please share this post so someone who needs support may see it today. 💙🌸