Selvera

10/25/2017

10 things not to miss at Obesity Week 2017 in Washington DC-- but they left off not to miss the CoachCare booth #834 in the Exhibitor Hall! http://bit.ly/2z7mU2z

It's time to pack your bags and your daily schedule for ObesityWeek 2017 in Washington, DC. Here are ten highlights not to miss next week.

10/16/2017

Hello Selvera followers! Selvera is pleased to announce that we have developed a proprietary technology platform to power weight loss clinics called CoachCare!

Doctors, coaches and staff can now have a 24/7 view into their patients' lives while monitoring real-time biometric data. CoachCare combines a custom-branded mobile app, coach dashboard and connected devices to increase clinics' revenue and improve patients’ outcomes.

Follow our new CoachCare page here, as the Selvera page will be deleted by the New Year: https://www.facebook.com/CoachCarePro/

CoachCare powers clinics with a virtual health and remote patient monitoring platform that reflects your unique workflow and protocol. Remote patient monitoring insurance features drive significant additional revenue.

12/09/2016

It is never too early for some Christmas gift-giving spirit!

To celebrate the true spirit of the holidays, we sent a truck full of Selvera products to City Harvest to help with the fight against hunger in . Every small contribution can make a big difference!

11/27/2016

Consistency is so important heading into this busy time of year! Doing good things for your body like working out, getting quality sleep, and nourishing with healthy foods, will help you reach your your goals AND keep stress at bay.

11/26/2016

Healthy eating, moving more, reducing stress, and getting enough sleep are all vital components of an overall healthy lifestyle. We focus on all of these aspects of wellness at Selvera! Contact us today to meet your goals!

11/25/2016

We hope you had a great Thanksgiving...and didn't eat too much "more!"

11/25/2016

Friday Five: 5 things to do today (even if you ate a little too much for Thanksgiving dinner)....
1) Eat PROTEIN for breakfast! Try scrambled eggs with spinach!
2) Drink at least 8 cups of WATER today.
3) Get MOVING! Play some flag football with your family, or take a few speed walking laps around the mall.
4) Eat consistently throughout the day. We know you had a big meal last night, but eating small portions of protein + fiber throughout the day is essential to keep your metabolism up!
5) Get enough sleep! We need enough sleep to make healthy choices daily.

11/24/2016

We hope you have a wonderful day with your family and friends!

Happy Thanksgiving from the Selvera family to yours!

11/24/2016

Are you participating in a Turkey TROT this year???

Let's move before dinner to Karmin's HELLO https://www.youtube.com/watch?v=0_I0DBUA_GI

Karmin's official music video for 'Hello'. Click to listen to Karmin on Spotify: http://smarturl.it/KarminSpotify?IQid=KarminH As featured on Hello. Click to...

11/23/2016

Looking for a last minute healthier Thanksgiving dish to wow your family with this year? Look no further...https://www.pinterest.com/selverawellness/healthier-thanksgiving-meals/