Monica G MacKenzie

03/17/2025

12/24/2024

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12/24/2024

Merry Christmas! This festive season is a wonderful time to gather with loved ones, celebrate cherished traditions, and spread joy and goodwill. Whether you're decorating the tree, baking holiday treats, or exchanging gifts, the spirit of Christmas brings warmth and happiness to our hearts. It's a time to reflect on the past year, offer gratitude for the blessings we've received, and look forward to the new opportunities the coming year may bring. Wishing you a season filled with peace, love, and endless joy!

10/08/2024

October is Dysautonomia Awareness Month!

Dysautonomia, a condition that affects the autonomic nervous system, is common among people with Ehlers-Danlos syndromes (EDS), particularly hypermobile EDS (hEDS), and hypermobility spectrum disorders.

The most common forms include orthostatic hypotension, PoTS, and vasovagal syncope. Symptoms can include:

- Dizziness or fainting
- Rapid heartbeat
- Fatigue and headaches
- Exercise intolerance
- Blurred vision or nausea

Management often includes lifestyle changes, such as increasing fluid intake, dietary adjustments, and learning postural maneuvers. These steps can help improve your quality of life. Learn more from expert Dr. Mark Belham here: https://www.ehlers-danlos.org/information/understanding-pots-webinar/

Read about autonomic dysfunction here: https://www.ehlers-danlos.org/information/autonomic-dysfunction/

08/07/2024

Please check the amazing art of my friend Rachel Mulder

Shop cyanotype | workshops | postcards | original drawings | stickers | prints | magnets | $25 or less | $50 or less | $100 or less | All cyanotype workshops postcards original drawings stickers prints magnets $25 or less $50 or less $100 or less Ready To Receive - Original Art $145.00 Add To Cart C...

07/07/2024

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06/13/2024

05/05/2024

04/18/2024