Highly Anticipated

03/25/2024

Personal branding is Personal Development! ✨Here is my recommendation of two concepts to explore before most personal development work: safety & amor fati!

Are you intrigued by personal branding, but unsure where to begin? It may surprise you that the key to building a powerful personal brand lies deep within, through a process of personal development.

12/25/2023

Yuletide Greetings 🎄

11/23/2023

The next three days are full of family, food, & creativity and I’m here for every ounce of joy that’s included 🥰

11/12/2023

Joie de vivre in the leaves 🍁

10/21/2023

This is my ‘celebration bread’ and a little trinket for running 13.1 miles! My legs are so sore, and I’m super emotional, but so I’m so glad I constantly question my beliefs of what I’m capable of. Baby’s first half-marathon ✌️

10/18/2023

A really great personal branding experience gets all the dogs running in the same direction. So all of your intentions, experience, personality —and that’s what creates better work. Have you been through this process or have thought about it? Also, for those who might not know, online branding is how brands show up online, from social media platforms to websites, and every email signature in between. 🛫

09/22/2023

Running through the clouds this morning— my love story with Redmond is wonderful 😍

09/03/2023

When I came across this Miles Davis quote it stopped me in my tracks. I think a lot about identity development and that’s commonly called ‘finding your voice.’ I believe we’re all born with it, get conditioned and traumatized, lose it— because we need to adapt and get what we need— and journey to rediscover our authentic selves. That journey takes a s**t load of time, a lot of work, mentors, friends, experiences, and hired help. Miles Davis was a natural talent, but when he first started playing the trumpet, he copied what his teacher Elwood Buchanan taught him— he had to develop his style of playing! As I’m discovering my unique voice I love reminders like this that it’s a process, and by no means a character flaw if you if you don’t have your entire style figured out yet— the journey is the fun part.

08/24/2023

Hello, I made a thing! It’s called plan focus flow and it’s a planner that provides structure and flexibility especially for folks like me with ADHD. I’ll be posting more content over at .focus.flow; & if you love bullet journaling, conversations about productivity and mental health, and ideas to try for yourself (neuro spicy or not), come over and check it out!

08/15/2023

She’s in her ‘take it or leave it’ ERA. Truth be told I have struggled for so long figuring out which labels and identities fit me and what was masking that was a series of unanswerable and unkind questions questions like: did I do enough? is my work good enough? am I pretty enough? am I enough?!? I’m not in the business of making myself palatable! I’m in the business of brand identity, which means showing up as I am.

08/08/2023

Been burned by marketing hype? I get it. Let's hit pause on the flashy noise and focus on what works. Your Google Business listing is your quiet powerhouse – a way to attract great clients without the fuss. Join me for a practical journey that's rooted in reality, not empty promises.

08/05/2023

Crunching numbers, but it's not your typical equation! 📊 For just $9 and 2 hours of your time, you're not just learning – you're investing in a pathway to remarkable clients, right from the online world. Let's swap the hustle for a strategy that works smarter, not harder. Bink in lio 🤗 Google Business Listing Mini-course is available now.