iHealth

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Men’s Health Month 💙 A reminder to check in — not just on work, responsibilities, or everyone else… But on yourself, too...
06/03/2026

Men’s Health Month 💙

A reminder to check in —
not just on work, responsibilities, or everyone else…
But on yourself, too.

Prioritize your health.
Rest when you need to.
Talk when something feels off.
Your health matters.

SUMMER BUCKET LIST ☀️🌿Slow down, soak it in, and live a little more this season: • Picking strawberries • Outdoor concer...
05/28/2026

SUMMER BUCKET LIST ☀️🌿

Slow down, soak it in,
and live a little more this season:

• Picking strawberries
• Outdoor concerts
• Eating watermelon
• Picnic lunches
• Watching the sunset
• Floating in the pool
• Napping in the sunshine
• Road trips
• Beach-themed books
• Fresh ice cream
• Hydrangeas & sunflowers
• Watching fireworks

This is what summer feels like ✨

Summer routines change — and kids feel it too 🌿Here are 3 ways to support your child’s mental health this summer:1️⃣Keep...
05/27/2026

Summer routines change — and kids feel it too 🌿

Here are 3 ways to support your child’s mental health this summer:

1️⃣Keep some structure：
Even a loose routine helps reduce stress and supports healthy sleep.

2️⃣Protect time for play & connection：
Free play and friendships help build resilience and emotional well-being.

3️⃣Open conversations build trust and emotional safety：
Sometimes the best support starts with:
“What was the best and hardest part of your day?” 💛

Wishing you and your child a joyful and meaningful summer together ☀️💛

This Memorial Day, we remember and honor 🇺🇸 For the bravery, sacrifice, and love behind every service member. Wishing ev...
05/25/2026

This Memorial Day, we remember and honor 🇺🇸

For the bravery, sacrifice, and love behind every service member.
Wishing everyone a meaningful and peaceful holiday weekend. ✨

05/21/2026

Build muscle the right way ✨

• 3–5x/week resistance training
• +300 calories daily
• 1.6g/kg protein
• Low/moderate cardio
• Quality sleep (8h)
• Fast carbs pre-workout
• Train to (near) failure
• Hydrate well
• Avoid alcohol
Discipline builds results.

Spring wellness habits 🌿🌛Prioritize sleep☀️Soak up the sun🚶Regular walks🥬Eat clean🏊Move your body🌲Plant seeds💦Stay hydra...
05/20/2026

Spring wellness habits 🌿

🌛Prioritize sleep
☀️Soak up the sun
🚶Regular walks
🥬Eat clean
🏊Move your body
🌲Plant seeds
💦Stay hydrated
🌍Enjoy the fresh air
🍅Eat your colors
🏠Refresh the home
👓Wear sun protection
🐮Visits farmer‘s markets
Let your daily choices bring you back to balance 🌸

Take a moment to unwind 🌸Whether it’s after a long day or a tough workout,The iHealth Soothe TENS helps you relax and re...
05/19/2026

Take a moment to unwind 🌸
Whether it’s after a long day or a tough workout,
The iHealth Soothe TENS helps you relax and recover.
Early Bird deal — because you deserve it.

6 reasons spring is the perfect time to get more active 🌿1. The weather hits that sweet spot. You can walk, run, bike, o...
05/14/2026

6 reasons spring is the perfect time to get more active 🌿

1. The weather hits that sweet spot.
You can walk, run, bike, or hike without battling winter chill or summer heat.

2. Nature is showing off.
With birds singing, flowers blooming, and trees greening up, a stroll in nature feels like a treat.

3.It stays lighter for longer.
More daylight means more time to fit in a walk or outdoor workout after work.

4. Mood and energy can improve.
More sunlight increases serotonin levels, which can make you feel happier and more motivated to move.

5. Take advantage of fresh-start vibes.
Spring has that ”reset“ energy. It can feel like a natural time to recommit to goals or try new activities.

6. More chances to move with others.
Outdoor events, farmers‘ markets, and community activities start popping up again.

What is RSV? 🤔 RSV (Respiratory Syncytial Virus) is a common respiratory virus that affects the lungs and airways. It of...
05/13/2026

What is RSV? 🤔
RSV (Respiratory Syncytial Virus) is a common respiratory virus that affects the lungs and airways.
It often feels like a cold — runny nose, cough, fever — but for infants, older adults, and those with weaker immunity, it can become more serious.
That’s why it’s important to know what you’re dealing with.

A 4-in-1 rapid test that detects Flu A, Flu B, COVID-19, and RSV helps you get answers faster — and care smarter.

One kit, endless peace of mind 🌿Care for the whole family, all in one kit.4-in-1 Family Size 10-Pack — now $89.99.Becaus...
05/12/2026

One kit, endless peace of mind 🌿

Care for the whole family, all in one kit.
4-in-1 Family Size 10-Pack — now $89.99.
Because their health is everything. 🤍

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880 W Maude Avenue
Sunnyvale, CA
94085

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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