06/24/2026
"Focus on the things you can do and you can control, not those you can't." When a 21-year-old Lynwood Walton called his parents in 1967, facing immense pressure and adversity during his early flight training, his mother’s timeless wisdom reframed his entire perspective. That single piece of advice set the trajectory for a historic career in aviation and leadership.
In this powerful episode of The Briefing Room, host Matt Bowman sits down with 80-year-old naval aviation icon Commander Lynn "OG" Walton, USN (Ret.). Commander Walton doesn't just look like he’s at the peak of physical performance (still doing 91 push-ups and 91 sit-ups daily)—he carries a strategic mindset forged by generations of pioneers, educators, and service members.
The Briefing Room is a show by warriors, for warriors. Every week, we bring you insights from thought leaders, senior executives, government officials, and elite entrepreneurs. Our mission is to deliver actionable information that empowers you to achieve the pinnacle of competitiveness, toughness, and success.
Presented by: BEYA Stars & Stripes
Location: Tribute Hall | STEM City USA
Airs: Wednesdays | 12:00 PM ET
Hosts: Matt Bowman & Tyrone D. Taborn