4 Second Football

06/23/2026

The data will tell you a story. They track this performance data at the highest level because it matters.

Playing and thinking fast leads to improved performance.

MVP

06/22/2026

"It helps me to be better, it puts a clock in my head at practice... when I get in the game it's already a clock in my head so I get the ball out quicker."

06/19/2026

06/19/2026

🚨NEW SPONSOR ALERT🚨
Thank You 🤝 (4 Second Football) for your generous support of the Jonesboro High School Football Program. Your commitment to our student-athletes helps provide opportunities for growth, teamwork, discipline, and success both on & off the field! 🧬

DM us or email [email protected] to become a sponsor today! 🧬

06/18/2026

"The timing is good, it really works on in-game situations. When you're out here by yourself or with friends, you don't really work on in-game situations. You're just out here having fun. It really brings out the game aspect of it."

How are you getting more game ready reps when you're training with your friends or by yourself?

06/17/2026

“I think he’s being more decisive… It just feels like he’s making quicker decisions, the ball is coming out of his hands… his ability to process quicker, get the ball out of his hand, and eliminate loss yard plays is going to be huge for us to be able to stack plays and score” - Todd Monken

If the NFL is tracking next level stats to measure decision making to ensure the offense is moving the ball, shouldn't all levels?

06/16/2026

"I was being conscious about my footwork and it working well within the timing parameters"

This is the most efficient way to work mechanics, through timing.

06/11/2026

From 1.4 to 1.1 quick release time, speed up your mechanics in real time with data.

06/08/2026

If you are looking for training with 4 Second Football, dm us today.